Communication is a dance with Jay Holman

Forget perfect. We’re not looking for black and white, we’re not looking for the script…with me everything’s based on improv comedy, the whole Yes-And philosophy.” Meet Jay Holman, music and dance instructor who believes in deliberate...

Free your mind with Ben Gerbrecht

If you think 50,000 thoughts a day (or 70,000 or 12,000, depending on where you look), how many of those thoughts¬†are useful and how many are you wasting on things that don’t matter? Ben Gerbrecht is deep into figuring out life stuff, particularly the mind-body...

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